I’ve been working with Sarah for exactly two months now and have nothing but great things to say. Sarah is not only a Certified Yogi, but also has her bachelor’s degree in Communications and Psychology which shows through with her strategically placed questioning and communication skills. She really focuses on healthy habit creation, by giving plenty of helpful hints, tips and homework to help grow in the desired direction. She continues to remind me that everything in life is a choice and helps me stay consistent choosing the right things to help me grow. She is very attentive to detail and listens to every word and holds me accountable with weekly plans and helpful hints and tips to keep me on track, as well as follow ups to make sure I’m sticking to the process as best I can. She’s able to adapt to my moods and pressure points to help me get on track and have the best day possible when I’m off. Sarah has been such a great influence in my life at a time when I knew I was ready to make real changes to improve myself to get to the next level. After two months I can safely say she was the right choice for me!