Shop my favourite products
One of my biggest pet peeve's is when I buy products online thinking they are going to be awesome, only to find out that they are not!! Sometimes this is from impulsivity and sometimes from the rabbit hole that is the interweb. Anyone else with me?
I DO NOT take the quality of health products lightly. The products that I have listed below have been carefully selected, researched and empirically tested. Nutritional support has been an intricate part of my health journey and something that must be carefully selected from a reputable company! Feel free to browse the products that I truly believe in and feel that I MUST share with the world. Happy shopping!
Uplevel your Self-Care
Nutrition & Supplements
Skin & Body Care
Companies I believe in
USANA Health Sciences manufactures the highest rated nutritional supplements and world renowned personal care products. They use the best quality ingredients possible and they are formulated with bio-availability at the forefront of thought, meaning your body can easily absorb all the nutrients! Usana has been my staple through my health journey providing me with added nutritional support. We certainly cannot get all our essential nutrients, minerals and antioxidants from our food- even if we constantly eat prestinie! Each person has differing needs, so feel free to reach out to me on how Usana can best support your health goals.
Staterra Inc. is an Ottawa based research and development company, specializing in superior supplementation and nutrition. They pride themselves on producing the highest quality products and providing great customer service. They manufacture all of their products in a Health Canada licensed facility in Ottawa, Ontario. They are cGMP compliant, have strict quality assurance protocols, and use third party testing to validate identity and purity of the ingredients they use. If you are looking for a completely customizable personalized supplement reach out today!
Celavive is an amazing skin care line that has truly helped my skin radiate. I’ve always had sensitive skin and dryness after washing my face. After finding this skin care line I finally feel like I can trust the products I’m putting on my skin to do their job and to be free or harsh chemicals.
Nutrition & Supplements
Core Minerals and Vita Antioxidant
Core Minerals™ and Vita Antioxidant™ work together to support vibrant health. This is my essential supplement formulated to nourish, protect, and renew optimal cellular health. They supply carefully balanced levels of high-quality vitamins and antioxidants and a balanced range of highly-absorbable essential minerals and trace minerals. This combo is formulated with USANA InCelligence® technology to unlock cell-communication codes with proprietary nutrient blends that activate your cells’ natural ability to protect and renew themselves.
High Quality Fish Oil
Omega-3 fatty acids play an important part in many body systems that contribute to optimal health. BiOmega™ offers a convenient way to get these valuable nutrients when you’re not consuming enough fish. Plus, this unique formula includes an extra dose of vitamin D and lemon oil to eliminate fishy aftertastes. This supplement supports brain & heart health providing advanced and guaranteed levels of EPA and DHA—two long-chain omega-3 fatty acids important for memory and learning.
Immune System Booster
Honestly my absolute favourite supplement, I take it anytime i feel a tickle in my throat or feel a little run down. Proflavanol® C100 combines grape-seed extract and vitamin C to give you the best of both worlds in a single, powerful tablet. It contains powerful antioxidant protection to help protect cells and enhance your body’s normal immune function. Clinically shown to support circulatory and cardiovascular health in addition to retaining healthy cholesterol levels.
The gut is so incredibly important in our overall health including mental health! Bring some balance to your belly with USANA® Probiotic—a carefully selected blend of probiotic bacteria that can survive the harsh environment of your stomach to support healthy digestion and immune function. And in a convenient stick pack, you can easily add it to a shake or take it on the go. Contains 12 billion colony-forming active bacteria per serving.
Wine and liver support obviously go hand in hand. You wouldn’t believe what your liver endures all for the sake of keeping you healthy and free of toxins. It is so very important to give this hard-working organ extra support to balance your body’s detox processes. InCelligence Detox-Support Complex delivers a comprehensive array of phytochemicals, including green-tea extract, milk-thistle extract, broccoli concentrate, and USANA’s patented Olivol™ olive-fruit extract to actively support your body’s natural protective processes.
Convenient Advanced Nutritional Support
This is a 28-day supply of core supplements in convenient daily packets. Each pack contains the cellsentials cellular nutrition system delivering optimal nourishment and helping activate cells’ endogenous antioxidant protection and mitochondrial renewal support. The pack as an exclusive booster formulated with four powerful nutrients shown to influence a broad network of cell-signaling pathways and finally a Magnecal D supplying magnesium, calcium, and vitamin D. Easy, effective and greata for traveling!
Full Spectrum Joint Support
This is designed to care for those unique spots where your bones connect. If you are an avid exerciser or helping to protect your aging joints, the InCelligene Joint-Support Complex has a unique blend of glucosamine and Meriva®† Bioavailable Curcumin which is an innovative phytosome that is nearly 30 times more bioavailable than traditional curcumin preparations. This helps regulate normal cartilage formation and support joint function and comfort that promotes an optimal immune and inflammatory response to osteoarthritis.
Sunshine in a tablet
Canadian winter months mean we can’t get the perks of the sun all year round. But those valuable rays provide nutrients needed for normal bone mineralization and growth. It aids in the absorption and use of calcium and phosphorus providing 1000 IU of vitamin D per tablet.
Cleaner, smarter, and stronger energy
This is my go to when I need a pick me up. It’s convenient, ready-to-mix & full of nutrient-rich ingredients and caffeine from natural sources, you don't have to settle for average energy. Enhances mental alertness and stamina with caffeine from natural sources like antioxidant-rich green and white tea and oh so tasty lemon-tea flavour.
Prostate Health Support for Men
No matter what age, prostate health is important to be conscious of. This formulation is designed to support a healthy prostate and cardiovascular health. This contains a unique blend of saw palmetto, lycopene, and soy isoflavones from standardized botanical extracts, clinically shown to be effective in supporting prostate health.
Important Nutritional Support for the Kiddos
This is a great-tasting way to support your children's diet with a broad spectrum of vitamins and minerals. These are in easy to eat chewables that will far surpass the quality and bioavailability of the other chewable vitamins on the market. Supports healthy immune function with vitamins A, C, E, and zinc, includes vitamins B6, B12, folate, and choline for healthy brain function, calcium, magnesium, and vitamin D for strong bones and teeth and iron, thiamin, and B12 for energy
Essential Support for Teens and young adults
You made sure they took their vitamins when they were little, so don’t stop providing them with the important nutrients they need during their next critical stage of development. This is the time when proper nutrition promotes strong bones, healthy muscles, and great-looking skin later in life. Keep young adults ahead of the game of health with comprehensive nutritionals made specifically for their unique needs. Providing essential vitamins and minerals during a critical stage of growth and development and offers a comprehensive range of antioxidants for protection against oxidative stress.
High Quality Youth Fish Oil
You know that omega-3s are super important for your children’s development, but a good majority of kids don’t get enough of them—especially if they don’t like fish. Fortunately, it’s easy to give your kids a smart start to good health with USANA’s high-quality omega-3 supplement BiOmega™ Jr. This supplies 650 mg of omega-3 fatty acids, DHA and EPA in addition to providing 1,000 IU of vitamin D to support healthy bones and teeth.
Pregnant Broad-Spectrum Support
This provides safe, effective levels of the essential vitamins and minerals you need for a healthy pregnancy and a healthy baby. These contain excellent sources of folate, iron, biotin and magnesium as well as vitamin A, vitamin K, choline, and selenium to give you and your baby’s health balanced nutritional support. Usana prenatals are effective, safe, science-based and pharmaceutical quality. When you’re pregnant, your nutritional needs are even greater than usual. The Prenatal Cellsentials provide advanced levels of the essential vitamins and minerals you need to safely support your health and the healthy growth and development of your baby—from before conception until you stop nursing.
Staterra Customized Protein Blend
Staterra’s personalized supplements work as a system, being tailored to clients needs from the results of our symptom based health questionnaire. One of our registered practitioners on staff will go through your forms and from this information we will create a completely custom formula, tailored specifically to you. Your custom supplement system is composed of two main parts, your Stabilizer and your Catalyst, which exist in one easy-to-take powder.
Skin & Body Care
Nutrient-rich shampoo full of vitamins, plant extracts and amino acids leaving your hair soft, shiny and full of body. Ideal for color-treated or chemically-processed hair.
Nourishing Conditioner to moisturize and nourish your hair with this rich emollient of vital nutrients and botanical extracts. It is lightweight, moisturizing and protects against styling damage and chemically-processed hair.
There are countless brands of toothpaste chock-full of ingredients you’ve never heard of. But as a health-conscious individual, you deserve a healthier choice. This is a gentle formula with no artificial colors, artificial sweeteners flavors and no fluoride.
This luxurious, at-home beauty treatment gives your skin intense hydration to reveal a more youthful-looking, radiant complexion. Featuring Celavive’s exclusive Cell Signalling Complex plus key botanicals known to hydrate, lift, firm and smooth the appearance of tired-looking skin. This Includes three individually wrapped masks.
It’s important to thoroughly remove any makeup or impurities from your skin before cleansing at the end of each day. This gentle go-to formula effectively dissolves even the toughest long-wear or waterproof makeup while moisturizing your skin and preparing it for the next step in your regimen. Simply wipe away liner, lipstick, or eye makeup in one clean sweep, leaving your skin feeling soft and hydrated without an oily residue. Paraben free and suitable for all skin types.
An essential step to your daily regimen, this unique formula is the perfect way to maintain proper moisture levels, gently purify your complexion, and balance the pH levels of the skin. Using key nutrients and powerful peptides, this toner helps prepare your complexion to receive the maximum benefits of moisturizers and treatments that follow.
This lightweight yet ultra-hydrating formula features a combination of powerful peptides, avocado oil, apricot fruit extract, and gingko biloba extract to visibly lessen the appearance of dark circles, puffiness, and fine lines. Developed with a high concentration of active ingredients, it works to revitalize the look of the delicate skin around your eyes.
Dramatically reduce the appearance of fine lines and wrinkles, and the visual loss of elasticity to restore a healthy, youthful radiance to your skin. After just one application, skin is noticeably younger looking. Featuring natural botanicals and powerful peptides, this breakthrough, water-based formulation supports your skin’s natural beauty-preserving functions.
Protective day cream
Begin each day beautifully by protecting your skin from the leading cause of premature skin aging. This moisturizing cream protects and provides rich hydration for healthy-looking skin.
This rich cream promotes hydrated, radiant skin with a luxurious blend of natural botanicals and powerful peptides designed to fight the appearance of wrinkles and restore the youthful look of your complexion overnight.
The pack includes:
318 Richmond Rd, Ottawa
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