Sarah has been such a great influence in my life at a time when I knew I was ready to make real changes to improve myself to get to the next level. I've been working with Sarah for exactly two months now and have nothing but great things to say. Sarah is not only a Certified Yogi, but also has her bachelor’s degree in Communications and Psychology which shows through with her strategically placed questioning and communication skills.She really focuses on healthy habit creation to help me grow in the desired direction. She continues to remind me that everything in life is a choice and helps me stay consistent choosing the right things to help me grow. She is very attentive to detail, listens to every word and holds me accountable with weekly plans to keep me on track, as well as follow ups to make sure I’m sticking to the process as best I can. She definitely has all the tools and skills to keep me on track and making big shifts! After two months I can safely say she was the right choice for me! She’s able to adapt to my moods and pressure points to help me get on track and have the best day possible when I’m off, which makes me feel like she really is listening and focused on doing what’s best for me.